Ruggero Marniga 3:06 row
704
Meters
3:06.5
Time
2:12.4
Pace
42
Calories
105
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 77 |
| Drag Factor | 143 |
October 16, 2024 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:06.5 | 704 | 2:12.4 | 151 | 810 | 42 | 25 | 105 |
| 3:06.5 | 704 | 2:12.4 | 151 | 810 | 42 | 25 | 105 |
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Workout Graph
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