Ruggero Marniga 3:00 row
716
Meters
3:00.0
Time
2:05.6
Pace
44
Calories
105
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
| Stroke Count | 77 |
| Drag Factor | 132 |
November 06, 2024 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 716 | 2:05.6 | 176 | 880 | 44 | 25 | 105 |
| 1:00.0 | 229 | 2:11.0 | 156 | 780 | 13 | 26 | 94 |
| 2:00.0 | 240 | 2:05.0 | 179 | 900 | 15 | 25 | 108 |
| 3:00.0 | 247 | 2:01.4 | 195 | 960 | 16 | 26 | 114 |
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Workout Graph
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