Ruggero Marniga 3:00 row
698
Meters
3:00.0
Time
2:08.9
Pace
41
Calories
97
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 27 |
| Stroke Count | 81 |
| Drag Factor | 131 |
March 12, 2025 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 698 | 2:08.9 | 163 | 820 | 41 | 27 | 97 |
| 1:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 27 | 89 |
| 2:00.0 | 234 | 2:08.2 | 166 | 840 | 14 | 27 | 99 |
| 3:00.0 | 237 | 2:06.5 | 173 | 840 | 14 | 27 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.