Ruggero Marniga 2:03 row
455
Meters
2:03.0
Time
2:15.1
Pace
27
Calories
105
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 53 |
| Drag Factor | 113 |
March 26, 2025 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:03.0 | 455 | 2:15.1 | 142 | 790 | 27 | 26 | 105 |
| 2:03.0 | 455 | 2:15.1 | 142 | 790 | 27 | 26 | 105 |
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