Frances Angulo 10000m row
10,000
Meters
47:21.9
Time
2:22.0
Pace
565
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 1131 |
| Drag Factor | 109 |
April 10, 2025 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:21.9 | 10,000 | 2:22.0 | 122 | 719 | 23 |
| 4:52.8 | 1,000 | 2:26.4 | 112 | 683 | 23 |
| 4:47.9 | 2,000 | 2:23.9 | 117 | 703 | 24 |
| 4:49.3 | 3,000 | 2:24.6 | 116 | 697 | 24 |
| 4:47.8 | 4,000 | 2:23.9 | 117 | 704 | 24 |
| 4:43.4 | 5,000 | 2:21.7 | 123 | 723 | 24 |
| 4:42.3 | 6,000 | 2:21.1 | 124 | 728 | 24 |
| 4:43.0 | 7,000 | 2:21.5 | 124 | 725 | 24 |
| 4:40.6 | 8,000 | 2:20.3 | 127 | 736 | 24 |
| 4:38.7 | 9,000 | 2:19.3 | 129 | 745 | 24 |
| 4:36.4 | 10,000 | 2:18.2 | 133 | 756 | 25 |
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Workout Graph
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