Frances Angulo 250m row
250
Meters
0:56.4
Time
1:52.8
Pace
16
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 33 |
| Stroke Count | 31 |
| Drag Factor | 117 |
May 08, 2025 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.4 | 250 | 1:52.8 | 244 | 1139 | 33 |
| 0:23.3 | 100 | 1:56.5 | 221 | 1061 | 34 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1180 | 32 |
| 0:10.9 | 250 | 1:49.0 | 270 | 1230 | 33 |
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Workout Graph
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