Frances Angulo 10:00 row
2,064
Meters
10:00.0
Time
2:25.3
Pace
113
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 117 |
May 24, 2025 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,064 | 2:25.3 | 114 | 692 | 113 | 23 |
| 2:00.0 | 406 | 2:27.7 | 108 | 673 | 22 | 24 |
| 4:00.0 | 418 | 2:23.5 | 118 | 707 | 23 | 23 |
| 6:00.0 | 408 | 2:27.0 | 110 | 678 | 22 | 24 |
| 8:00.0 | 401 | 2:29.6 | 104 | 659 | 22 | 22 |
| 10:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 25 |
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Workout Graph
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