Frances Angulo 10:00 row
1,976
Meters
10:00.0
Time
2:31.8
Pace
106
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 116 |
May 29, 2025 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,976 | 2:31.8 | 100 | 644 | 106 | 24 |
| 2:00.0 | 370 | 2:42.1 | 82 | 582 | 19 | 24 |
| 4:00.0 | 393 | 2:32.6 | 98 | 638 | 21 | 25 |
| 6:00.0 | 395 | 2:31.8 | 100 | 643 | 21 | 25 |
| 8:00.0 | 402 | 2:29.2 | 105 | 662 | 22 | 25 |
| 10:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 25 |
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Workout Graph
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