Frances Angulo 5000m row
5,000
Meters
25:48.6
Time
2:34.8
Pace
266
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 23 |
| Stroke Count | 593 |
| Drag Factor | 119 |
June 05, 2025 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:48.6 | 5,000 | 2:34.8 | 94 | 618 | 266 | 23 |
| 5:15.4 | 1,000 | 2:37.7 | 89 | 604 | 53 | 23 |
| 5:10.5 | 2,000 | 2:35.2 | 94 | 614 | 53 | 24 |
| 5:09.8 | 3,000 | 2:34.9 | 94 | 615 | 53 | 23 |
| 5:08.2 | 4,000 | 2:34.1 | 96 | 619 | 53 | 23 |
| 5:04.7 | 5,000 | 2:32.3 | 99 | 638 | 54 | 22 |
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Workout Graph
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