Frances Angulo 30:00 row
6,558
Meters
30:00.0
Time
2:17.2
Pace
380
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 680 |
| Drag Factor | 118 |
June 30, 2025 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,558 | 2:17.2 | 135 | 766 | 380 | 22 |
| 6:00.0 | 1,312 | 2:17.1 | 136 | 766 | 76 | 23 |
| 12:00.0 | 1,308 | 2:17.6 | 134 | 762 | 76 | 23 |
| 18:00.0 | 1,314 | 2:16.9 | 136 | 768 | 76 | 23 |
| 24:00.0 | 1,311 | 2:17.2 | 135 | 765 | 76 | 23 |
| 30:00.0 | 1,315 | 2:16.8 | 136 | 769 | 76 | 22 |
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Workout Graph
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