Frances Angulo 10:00 row
2,017
Meters
10:00.0
Time
2:28.7
Pace
113
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 116 |
July 04, 2025 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,017 | 2:28.7 | 106 | 666 | 113 | 23 |
| 2:00.0 | 394 | 2:32.2 | 99 | 641 | 21 | 24 |
| 4:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 25 |
| 6:00.0 | 391 | 2:33.4 | 97 | 633 | 22 | 23 |
| 8:00.0 | 413 | 2:25.2 | 114 | 692 | 24 | 23 |
| 10:00.0 | 397 | 2:31.1 | 101 | 648 | 23 | 22 |
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Workout Graph
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