Frances Angulo 12:00 row
2,327
Meters
12:00.0
Time
2:34.7
Pace
134
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 261 |
| Drag Factor | 119 |
July 12, 2025 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,327 | 2:34.7 | 95 | 670 | 134 | 21 |
| 3:00.0 | 607 | 2:28.2 | 107 | 660 | 33 | 23 |
| 6:00.0 | 620 | 2:25.1 | 114 | 700 | 35 | 23 |
| 9:00.0 | 576 | 2:36.2 | 92 | 680 | 34 | 22 |
| 12:00.0 | 524 | 2:51.7 | 69 | 640 | 32 | 19 |
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Workout Graph
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