Frances Angulo 30:00 row
6,597
Meters
30:00.0
Time
2:16.4
Pace
385
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 112 |
July 22, 2025 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,597 | 2:16.4 | 138 | 774 | 24 |
| 6:00.0 | 1,293 | 2:19.2 | 130 | 746 | 24 |
| 12:00.0 | 1,297 | 2:18.7 | 131 | 750 | 23 |
| 18:00.0 | 1,313 | 2:17.0 | 136 | 767 | 24 |
| 24:00.0 | 1,333 | 2:15.0 | 142 | 789 | 25 |
| 30:00.0 | 1,362 | 2:12.1 | 152 | 821 | 25 |
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Workout Graph
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