Frances Angulo 12:00 row
2,111
Meters
12:00.0
Time
2:50.5
Pace
116
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 20 |
| Stroke Count | 251 |
| Drag Factor | 89 |
August 03, 2025 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,111 | 2:50.5 | 71 | 580 | 116 | 20 |
| 3:00.0 | 574 | 2:36.7 | 91 | 600 | 30 | 23 |
| 6:00.0 | 616 | 2:26.1 | 112 | 680 | 34 | 24 |
| 9:00.0 | 463 | 3:14.3 | 48 | 520 | 26 | 18 |
| 12:00.0 | 459 | 3:16.0 | 46 | 520 | 26 | 18 |
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Workout Graph
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