Frances Angulo 12:00 row
2,240
Meters
12:00.0
Time
2:40.7
Pace
121
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 21 |
| Stroke Count | 261 |
| Drag Factor | 113 |
August 06, 2025 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,240 | 2:40.7 | 84 | 605 | 121 | 21 |
| 3:00.0 | 586 | 2:33.5 | 97 | 620 | 31 | 24 |
| 6:00.0 | 593 | 2:31.7 | 100 | 660 | 33 | 21 |
| 9:00.0 | 551 | 2:43.3 | 80 | 600 | 30 | 22 |
| 12:00.0 | 511 | 2:56.1 | 64 | 540 | 27 | 20 |
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Workout Graph
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