Frances Angulo 12:00 row
2,034
Meters
12:00.0
Time
2:56.9
Pace
119
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 18 |
| Stroke Count | 224 |
| Drag Factor | 119 |
October 04, 2025 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,034 | 2:56.9 | 63 | 517 | 119 | 18 |
| 3:00.0 | 622 | 2:24.6 | 116 | 697 | 34 | 24 |
| 6:00.0 | 672 | 2:13.9 | 146 | 801 | 40 | 24 |
| 9:00.0 | 440 | 3:24.5 | 41 | 440 | 27 | 15 |
| 12:00.0 | 301 | 4:59.0 | 13 | 345 | 18 | 11 |
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Workout Graph
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