Frances Angulo 1:00:00 row
12,819
Meters
1:00:00.0
Time
2:20.4
Pace
733
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 1299 |
| Drag Factor | 116 |
October 11, 2025 08:21:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,819 | 2:20.4 | 126 | 735 | 733 | 21 |
| 12:00.0 | 2,521 | 2:22.8 | 120 | 713 | 142 | 22 |
| 24:00.0 | 2,545 | 2:21.4 | 124 | 725 | 145 | 22 |
| 36:00.0 | 2,572 | 2:19.9 | 128 | 739 | 147 | 21 |
| 48:00.0 | 2,580 | 2:19.5 | 129 | 743 | 148 | 22 |
| 1:00:00.0 | 2,601 | 2:18.4 | 132 | 754 | 151 | 21 |
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