Frances Angulo 12:00 row
1,972
Meters
12:00.0
Time
3:02.5
Pace
109
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 19 |
| Stroke Count | 232 |
| Drag Factor | 116 |
October 18, 2025 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 1,972 | 3:02.5 | 58 | 497 | 19 |
| 3:00.0 | 592 | 2:32.0 | 100 | 642 | 23 |
| 6:00.0 | 633 | 2:22.1 | 122 | 719 | 25 |
| 9:00.0 | 405 | 3:42.2 | 32 | 409 | 15 |
| 12:00.0 | 343 | 4:22.3 | 19 | 366 | 14 |
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Workout Graph
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