Frances Angulo 4:41 row
807
Meters
4:41.4
Time
2:54.3
Pace
46
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 119 |
October 21, 2025 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.4 | 807 | 2:54.3 | 66 | 527 | 22 |
| 2:00.0 | 408 | 2:27.0 | 110 | 678 | 26 |
| 4:00.0 | 267 | 3:44.7 | 31 | 406 | 16 |
| 4:41.4 | 133 | 2:35.6 | 93 | 619 | 28 |
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Workout Graph
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