Frances Angulo 10:00 row
1,635
Meters
10:00.0
Time
3:03.4
Pace
98
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 111 |
October 24, 2025 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,635 | 3:03.4 | 57 | 494 | 18 |
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 26 |
| 4:00.0 | 452 | 2:12.7 | 150 | 814 | 26 |
| 6:00.0 | 333 | 3:00.1 | 60 | 505 | 17 |
| 8:00.0 | 218 | 4:35.2 | 17 | 357 | 11 |
| 10:00.0 | 200 | 5:00.0 | 13 | 344 | 11 |
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Workout Graph
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