Frances Angulo 30:00 row
6,199
Meters
30:00.0
Time
2:25.1
Pace
344
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 683 |
| Drag Factor | 117 |
October 27, 2025 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,199 | 2:25.1 | 114 | 693 | 22 |
| 6:00.0 | 1,209 | 2:28.8 | 106 | 664 | 22 |
| 12:00.0 | 1,236 | 2:25.6 | 113 | 690 | 23 |
| 18:00.0 | 1,246 | 2:24.4 | 116 | 699 | 23 |
| 24:00.0 | 1,251 | 2:23.8 | 117 | 704 | 23 |
| 30:00.0 | 1,258 | 2:23.0 | 119 | 711 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.