Frances Angulo 5:00 row
731
Meters
5:00.0
Time
3:25.1
Pace
46
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 116 |
October 28, 2025 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 731 | 3:25.1 | 41 | 439 | 18 |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 29 |
| 2:00.0 | 224 | 2:13.9 | 146 | 801 | 28 |
| 3:00.0 | 241 | 2:04.4 | 181 | 924 | 29 |
| 4:00.0 | 54 | 9:15.5 | 2 | 307 | 5 |
| 5:00.0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.