Frances Angulo 10:00 row
1,655
Meters
10:00.0
Time
3:01.2
Pace
90
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 115 |
October 31, 2025 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,655 | 3:01.2 | 59 | 502 | 19 |
| 2:00.0 | 365 | 2:44.3 | 79 | 571 | 21 |
| 4:00.0 | 374 | 2:40.4 | 85 | 591 | 22 |
| 6:00.0 | 337 | 2:58.0 | 62 | 513 | 18 |
| 8:00.0 | 265 | 3:46.4 | 30 | 403 | 15 |
| 10:00.0 | 314 | 3:11.0 | 50 | 472 | 19 |
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Workout Graph
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