Frances Angulo 11:04 row
2,297
Meters
11:04.9
Time
2:24.7
Pace
127
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 240 |
| Drag Factor | 114 |
November 01, 2025 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.9 | 2,297 | 2:24.7 | 115 | 697 | 21 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 20 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 22 |
| 11:04.9 | 233 | 2:19.2 | 130 | 745 | 27 |
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Workout Graph
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