Frances Angulo 12:00 row
1,840
Meters
12:00.0
Time
3:15.6
Pace
106
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 17 |
| Stroke Count | 205 |
| Drag Factor | 119 |
November 04, 2025 06:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 1,840 | 3:15.6 | 47 | 460 | 17 |
| 3:00.0 | 590 | 2:32.5 | 99 | 639 | 23 |
| 6:00.0 | 625 | 2:24.0 | 117 | 703 | 22 |
| 9:00.0 | 421 | 3:33.7 | 36 | 423 | 16 |
| 12:00.0 | 205 | 7:19.0 | 4 | 314 | 8 |
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Workout Graph
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