Frances Angulo 10000m row
10,000
Meters
46:04.2
Time
2:18.2
Pace
581
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 26 |
| Stroke Count | 1206 |
| Drag Factor | 116 |
November 08, 2025 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:04.2 | 10,000 | 2:18.2 | 133 | 756 | 26 |
| 9:39.6 | 2,000 | 2:24.9 | 115 | 695 | 24 |
| 9:07.0 | 4,000 | 2:16.7 | 137 | 771 | 27 |
| 9:09.2 | 6,000 | 2:17.3 | 135 | 765 | 27 |
| 9:07.6 | 8,000 | 2:16.9 | 136 | 769 | 27 |
| 9:00.8 | 10,000 | 2:15.2 | 142 | 787 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.