Frances Angulo 45:00 row
8,924
Meters
45:00.0
Time
2:31.2
Pace
487
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 21 |
| Stroke Count | 964 |
| Drag Factor | 102 |
November 10, 2025 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,924 | 2:31.2 | 101 | 647 | 21 |
| 9:00.0 | 1,758 | 2:33.5 | 97 | 632 | 20 |
| 18:00.0 | 1,722 | 2:36.7 | 91 | 612 | 20 |
| 27:00.0 | 1,814 | 2:28.8 | 106 | 665 | 22 |
| 36:00.0 | 1,825 | 2:27.9 | 108 | 671 | 22 |
| 45:00.0 | 1,807 | 2:29.4 | 105 | 661 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.