Frances Angulo 12:00 row
1,782
Meters
12:00.0
Time
3:22.0
Pace
98
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 17 |
| Stroke Count | 213 |
| Drag Factor | 118 |
November 12, 2025 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 1,782 | 3:22.0 | 42 | 446 | 17 |
| 3:00.0 | 567 | 2:38.7 | 88 | 601 | 21 |
| 6:00.0 | 609 | 2:27.7 | 108 | 673 | 23 |
| 9:00.0 | 411 | 3:38.9 | 33 | 414 | 16 |
| 12:00.0 | 195 | 7:41.5 | 4 | 312 | 9 |
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Workout Graph
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