Frances Angulo 1x100m/2:00r row
100
Meters
0:20.3
Time
1:41.5
Pace
8
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 119 |
| Overall Time | 2:20.3 |
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1451 |
| Stroke Rate | 41 |
| Stroke Count | 14 |
| Drag Factor | 105 |
November 17, 2025 06:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.3 | 100 | 1:41.5 | 335 | 1451 | 41 | |
| 0:20.3 | 100 | 1:41.5 | 335 | 1451 | 41 | |
| r19 |
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Workout Graph
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