Frances Angulo 10:00 row
1,719
Meters
10:00.0
Time
2:54.5
Pace
96
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 22 |
| Stroke Count | 206 |
| Drag Factor | 114 |
November 19, 2025 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,719 | 2:54.5 | 66 | 526 | 22 |
| 2:00.0 | 402 | 2:29.2 | 105 | 662 | 24 |
| 4:00.0 | 408 | 2:27.0 | 110 | 678 | 24 |
| 6:00.0 | 346 | 2:53.4 | 67 | 530 | 20 |
| 8:00.0 | 408 | 2:27.0 | 110 | 678 | 24 |
| 10:00.0 | 346 | 2:53.4 | 67 | 530 | 20 |
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Workout Graph
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