Frances Angulo 12:00 row
2,013
Meters
12:00.0
Time
2:58.8
Pace
121
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 19 |
| Stroke Count | 229 |
| Drag Factor | 113 |
November 26, 2025 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,013 | 2:58.8 | 61 | 510 | 19 |
| 3:00.0 | 608 | 2:28.0 | 108 | 671 | 24 |
| 6:00.0 | 656 | 2:17.1 | 136 | 766 | 24 |
| 9:00.0 | 335 | 4:28.6 | 18 | 362 | 12 |
| 12:00.0 | 416 | 3:36.3 | 35 | 418 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.