Frances Angulo 20:00 BikeErg
6,678
Meters
20:00.0
Time
2:59.6
Pace
167
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| RPM | 60 |
| Revolution Count | 1209 |
| Drag Factor | 58 |
November 26, 2025 12:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 6,678 | 2:59.6 | 60 | 507 | 167 | 60 |
| 4:00.0 | 1,258 | 3:10.7 | 50 | 473 | 31 | 56 |
| 8:00.0 | 1,350 | 2:57.7 | 62 | 514 | 34 | 61 |
| 12:00.0 | 1,352 | 2:57.5 | 63 | 515 | 34 | 61 |
| 16:00.0 | 1,367 | 2:55.5 | 65 | 522 | 34 | 62 |
| 20:00.0 | 1,352 | 2:57.5 | 63 | 515 | 34 | 61 |
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Workout Graph
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