Frances Angulo 12:00 row
2,046
Meters
12:00.0
Time
2:55.9
Pace
129
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 19 |
| Stroke Count | 226 |
| Drag Factor | 112 |
November 29, 2025 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,046 | 2:55.9 | 64 | 521 | 19 |
| 3:00.0 | 617 | 2:25.8 | 113 | 688 | 24 |
| 6:00.0 | 654 | 2:17.6 | 134 | 762 | 23 |
| 9:00.0 | 427 | 3:30.7 | 37 | 428 | 15 |
| 12:00.0 | 348 | 4:18.6 | 20 | 369 | 14 |
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Workout Graph
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