Frances Angulo 45:00 BikeErg
18,067
Meters
45:00.0
Time
2:29.4
Pace
498
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 72 |
| Revolution Count | 3259 |
| Power/kg | 1.81 |
| Drag Factor | 58 |
December 02, 2025 18:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 18,067 | 2:29.4 | 105 | 664 | 498 | 72 |
| 9:00.0 | 3,295 | 2:43.8 | 80 | 586 | 88 | 61 |
| 18:00.0 | 3,661 | 2:27.5 | 109 | 673 | 101 | 75 |
| 27:00.0 | 3,712 | 2:25.4 | 114 | 686 | 103 | 76 |
| 36:00.0 | 3,679 | 2:26.7 | 111 | 680 | 102 | 75 |
| 45:00.0 | 3,721 | 2:25.1 | 115 | 693 | 104 | 76 |
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Workout Graph
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