Frances Angulo 15:00 row
2,684
Meters
15:00.0
Time
2:47.6
Pace
150
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 19 |
| Stroke Count | 294 |
| Drag Factor | 115 |
December 26, 2025 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,684 | 2:47.6 | 74 | 555 | 19 |
| 3:00.0 | 519 | 2:53.4 | 67 | 530 | 18 |
| 6:00.0 | 613 | 2:26.8 | 111 | 680 | 22 |
| 9:00.0 | 655 | 2:17.4 | 135 | 764 | 25 |
| 12:00.0 | 454 | 3:18.2 | 45 | 454 | 17 |
| 15:00.0 | 444 | 3:22.7 | 42 | 444 | 16 |
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Workout Graph
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