Frances Angulo 45:00 row
8,664
Meters
45:00.0
Time
2:35.8
Pace
471
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 21 |
| Stroke Count | 972 |
| Drag Factor | 114 |
December 28, 2025 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,664 | 2:35.8 | 93 | 618 | 21 |
| 9:00.0 | 1,728 | 2:36.2 | 92 | 615 | 21 |
| 18:00.0 | 1,734 | 2:35.7 | 93 | 619 | 21 |
| 27:00.0 | 1,828 | 2:27.7 | 109 | 673 | 22 |
| 36:00.0 | 1,748 | 2:34.4 | 95 | 626 | 21 |
| 45:00.0 | 1,626 | 2:46.0 | 76 | 563 | 22 |
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Workout Graph
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