Frances Angulo 10:07 row
2,311
Meters
10:07.4
Time
2:11.4
Pace
141
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 113 |
December 29, 2025 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.4 | 2,311 | 2:11.4 | 154 | 830 | 27 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 28 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 27 |
| 10:07.4 | 3 | 20:33.3 | 0 | 300 | 0 |
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Workout Graph
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