Frances Angulo 12:00 row
2,078
Meters
12:00.0
Time
2:53.2
Pace
120
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 20 |
| Stroke Count | 243 |
| Drag Factor | 117 |
January 03, 2026 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,078 | 2:53.2 | 67 | 600 | 120 | 20 |
| 3:00.0 | 612 | 2:27.0 | 110 | 660 | 33 | 23 |
| 6:00.0 | 657 | 2:16.9 | 136 | 760 | 38 | 26 |
| 9:00.0 | 445 | 3:22.2 | 42 | 540 | 27 | 18 |
| 12:00.0 | 364 | 4:07.2 | 23 | 440 | 22 | 14 |
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Workout Graph
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