Frances Angulo 3x2000m/2:00r row
6,000
Meters
29:46.0
Time
2:28.8
Pace
329
Calories
| Rest Distance | 87 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,087 |
| Overall Time | 35:46.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 711 |
| Drag Factor | 117 |
January 04, 2026 06:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:46.0 | 6,000 | 2:28.8 | 106 | 665 | 23 | |
| 10:22.7 | 2,000 | 2:35.6 | 93 | 619 | 22 | |
| 9:47.7 | 2,000 | 2:26.9 | 110 | 679 | 24 | |
| 9:35.6 | 2,000 | 2:23.9 | 117 | 704 | 25 | |
| r87 |
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Workout Graph
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