Frances Angulo 9:00 row
1,702
Meters
9:00.1
Time
2:38.6
Pace
97
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 22 |
| Stroke Count | 199 |
| Drag Factor | 114 |
January 08, 2026 05:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:00.1 | 1,702 | 2:38.6 | 88 | 601 | 97 | 22 |
| 2:00.0 | 403 | 2:28.8 | 106 | 664 | 22 | 23 |
| 4:00.0 | 385 | 2:35.8 | 92 | 618 | 21 | 21 |
| 6:00.0 | 424 | 2:21.5 | 124 | 725 | 24 | 26 |
| 8:00.0 | 477 | 2:05.7 | 176 | 905 | 30 | 30 |
| 9:00.1 | 14 | 35:46.4 | 0 | 300 | 0 | 0 |
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Workout Graph
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