Frances Angulo 7:23 BikeErg
1,960
Meters
7:23.0
Time
3:46.0
Pace
49
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| RPM | 49 |
| Revolution Count | 361 |
| Drag Factor | 54 |
January 10, 2026 09:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 7:23.0 | 1,960 | 3:46.0 | 30 | 404 | 49 | 49 |
| 5:00.0 | 1,342 | 3:43.5 | 31 | 407 | 34 | 49 |
| 7:23.0 | 619 | 3:51.0 | 28 | 397 | 15 | 49 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.