Frances Angulo 5:04 row
981
Meters
5:04.6
Time
2:35.2
Pace
52
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 111 |
January 24, 2026 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.6 | 981 | 2:35.2 | 94 | 621 | 52 | 21 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 22 |
| 5:04.6 | 12 | 3:11.6 | 50 | 471 | 0 | 0 |
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Workout Graph
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