Frances Angulo 12:00 row
2,007
Meters
12:00.0
Time
2:59.3
Pace
113
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 19 |
| Stroke Count | 235 |
| Drag Factor | 113 |
January 28, 2026 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,007 | 2:59.3 | 61 | 565 | 113 | 19 |
| 3:00.0 | 535 | 2:48.2 | 74 | 560 | 28 | 21 |
| 6:00.0 | 38,400 | 0:02.3 | 27185304 | 2260 | 113 | 0 |
| 9:00.0 | 443 | 3:23.1 | 42 | 520 | 26 | 17 |
| 12:00.0 | 412 | 3:38.4 | 34 | 500 | 25 | 16 |
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Workout Graph
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