Frances Angulo 12:00 row
2,095
Meters
12:00.0
Time
2:51.8
Pace
119
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 19 |
| Stroke Count | 239 |
| Drag Factor | 114 |
January 30, 2026 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,095 | 2:51.8 | 69 | 537 | 119 | 19 |
| 3:00.0 | 607 | 2:28.2 | 107 | 669 | 33 | 23 |
| 6:00.0 | 642 | 2:20.1 | 127 | 737 | 36 | 24 |
| 9:00.0 | 447 | 3:21.3 | 43 | 447 | 26 | 17 |
| 12:00.0 | 399 | 3:45.5 | 30 | 404 | 24 | 15 |
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Workout Graph
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