Frances Angulo 15:00 row
2,082
Meters
15:00.0
Time
3:36.1
Pace
119
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 15 |
| Stroke Count | 228 |
| Drag Factor | 119 |
February 14, 2026 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,082 | 3:36.1 | 35 | 419 | 119 | 15 |
| 3:00.0 | 585 | 2:33.8 | 96 | 630 | 31 | 21 |
| 6:00.0 | 294 | 5:06.1 | 12 | 341 | 16 | 11 |
| 9:00.0 | 349 | 4:17.8 | 20 | 370 | 20 | 13 |
| 12:00.0 | 457 | 3:16.9 | 46 | 457 | 27 | 17 |
| 15:00.0 | 398 | 3:46.1 | 30 | 404 | 25 | 14 |
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Workout Graph
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