Frances Angulo 3x2000m/1:00r row
6,000
Meters
29:13.8
Time
2:26.1
Pace
333
Calories
| Rest Distance | 47 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,047 |
| Overall Time | 32:13.8 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 647 |
| Drag Factor | 106 |
February 16, 2026 16:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:13.8 | 6,000 | 2:26.1 | 112 | 685 | 22 | |
| 9:39.1 | 2,000 | 2:24.7 | 115 | 696 | 22 | |
| 9:46.0 | 2,000 | 2:26.5 | 111 | 683 | 22 | |
| 9:48.8 | 2,000 | 2:27.2 | 110 | 677 | 22 | |
| r47 |
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Workout Graph
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