Frances Angulo 12:00 row
1,847
Meters
12:00.0
Time
3:14.9
Pace
108
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 18 |
| Stroke Count | 222 |
| Drag Factor | 164 |
February 17, 2026 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 1,847 | 3:14.9 | 47 | 462 | 108 | 18 |
| 3:00.0 | 621 | 2:24.9 | 115 | 695 | 34 | 25 |
| 6:00.0 | 652 | 2:18.0 | 133 | 757 | 37 | 26 |
| 9:00.0 | 398 | 3:46.1 | 30 | 404 | 25 | 16 |
| 12:00.0 | 176 | 8:31.3 | 3 | 309 | 12 | 7 |
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Workout Graph
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