Frances Angulo 12:00 row
2,025
Meters
12:00.0
Time
2:57.7
Pace
126
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 19 |
| Stroke Count | 225 |
| Drag Factor | 114 |
February 28, 2026 14:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,025 | 2:57.7 | 62 | 514 | 126 | 19 |
| 3:00.0 | 641 | 2:20.4 | 126 | 735 | 37 | 24 |
| 6:00.0 | 686 | 2:11.1 | 155 | 833 | 42 | 26 |
| 9:00.0 | 404 | 3:42.7 | 32 | 408 | 27 | 15 |
| 12:00.0 | 294 | 5:06.1 | 12 | 341 | 20 | 11 |
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Workout Graph
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