Frances Angulo 12:00 row
1,973
Meters
12:00.0
Time
3:02.4
Pace
117
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 20 |
| Stroke Count | 233 |
| Drag Factor | 114 |
March 31, 2026 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 1,973 | 3:02.4 | 58 | 498 | 117 | 20 |
| 3:00.0 | 619 | 2:25.3 | 114 | 691 | 34 | 25 |
| 6:00.0 | 660 | 2:16.3 | 138 | 775 | 38 | 27 |
| 9:00.0 | 418 | 3:35.3 | 35 | 420 | 26 | 17 |
| 12:00.0 | 276 | 5:26.0 | 10 | 334 | 19 | 11 |
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Workout Graph
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