Frances Angulo 12:00 row
1,862
Meters
12:00.0
Time
3:13.3
Pace
114
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 18 |
| Stroke Count | 217 |
| Drag Factor | 114 |
April 01, 2026 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 1,862 | 3:13.3 | 48 | 466 | 114 | 18 |
| 3:00.0 | 567 | 2:38.7 | 88 | 601 | 31 | 22 |
| 6:00.0 | 578 | 2:35.7 | 93 | 619 | 33 | 23 |
| 9:00.0 | 360 | 4:10.0 | 22 | 377 | 25 | 14 |
| 12:00.0 | 356 | 4:12.8 | 22 | 374 | 25 | 14 |
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Workout Graph
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